evolv
Sun, 12 Jan
|evolv
Pause & Restore : A Yin Journey
Take a Pause for a Purpose Join us for a 90-min Yin Yoga class, designed to nurture women through menopause. Led by a guest instructor, a deeply restorative session to release tension, find balance, and connect within—all while raising funds for The Menopause Charity . Spaces are limited—book now!
Time & Location
12 Jan 2025, 12:00 – 13:30
evolv, 4 Chapel St, Poulton-le-Fylde FY6 7BH, UK
About the event
Join us for a special 90-minute Yin Yoga class designed to support women during menopause, fostering deep relaxation and balance. Guided by our guest instructor Sarah Manning, this session will focus on gentle, restorative poses that soothe the body and mind while addressing common symptoms of menopause.
All proceeds from this event will go directly to The Menopause Charity supporting women’s health and well-being initiatives.
Whether you’re experiencing menopause or simply looking for a nurturing practice, this class is a wonderful opportunity to pause, restore, and connect with your inner self for a meaningful cause.
Details:
• Duration: 90 minutes
• Focus: Yin Yoga for menopause support