Sun, 29 Sept
|evolv
Pilates & Pastries
Indulge in a perfect Sunday of self-care with our Pilates + Pastries event, led by Jess! Start your day with a revitalising Pilates session, then treat yourself to delicious pastries. It’s the ideal blend of wellness and indulgence—because you deserve a little balance.
Time & Location
29 Sept 2024, 10:00 – 12:00
evolv, 52 Woodlands Rd, Lytham Saint Annes FY8 4BX, UK
Guests
About the event
Event Schedule:
- Arrival & Welcome: 09:45 AM
- Introduction and Setup: 09:55 AM
- Pilates practice: 10:00 AM
- Stretch & Reset: 10:45 AM
- Pastries & Social: 11:15 AM
- Goodbyes: 11:55 AM
Important Information:
- What to Bring: Evolv has everything you need you do not need to bring a mat or any other equipment
- Attire: Wear clothing that allows you to move freely.
- Arrival Time: Plan to arrive at least 15 minutes early to settle in and prepare for the session.
- Location: Our evolv studio is located at Ansdell Institute, 52 Woodlands Rd, Lytham Saint Annes FY8 4BX. Entrance to evolv is through the side gate. Free on street parking is available.
Additional Info:
Join Jess for a traditional Joseph Pilates practice, beginning with a gentle sequence to strengthen and elevate your energy. We'll then transition into a deep stretch and relaxation session to wind down and ground both mind and body.
Followed by a delightful social: Treat your taste buds to tasty pastries, as you connect and chat with fellow participants.
It's the perfect way to finish your week with a nourished body and uplifted spirit!
Spaces are limited, and tickets are non-refundable, so please double-check your dates.