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Stretch & Sound
Stretch & Sound

Fri, 17 Nov



Stretch & Sound

90 minutes of stretch and relaxation, movement, breath works and sound healing

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Time & Location

17 Nov 2023, 18:30 – 18 Nov 2023, 20:00

Poulton-le-Fylde, 4 Chapel St, Poulton-le-Fylde FY6 7BH, UK

About the retreat

Join us on a journey of suppleness and serenity. Let us guide you through a 90minute class focussed on stretching, breathworks and sound meditation. Discover the many healing benefits of stretching and relaxing through sound meditation. This class will be led through 60 minutes of gentle mindful stretching followed by 30 minutes of sound mediatiaiton played by Tina on her Crystal singing bowls. Leave our space feeling relaxed and rejuvenated this will be a truly special experience.


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