evolv
🔥 Evolv Hot Pilates
Build strength, improve flexibility, and boost endurance—Hot Pilates under infrared heat (26-30°C).
Service Description
Build strength, improve flexibility, and develop control with Evolv Hot Pilates, set in up to 30°C infrared heat. This fusion class blends barre-less barre and classical mat Pilates, combining standing and mat-based movements for a full-body challenge. The heat enhances muscle activation, endurance, and detoxification, leaving you feeling stronger, leaner, and more energised. Suitable for all levels! Not suitable for pregnancy or high blood pressure. Mats are provided by the studio at no extra cost, but we kindly ask that you bring your own towel. Please note: Hot classes are charged at a higher rate. For annual membership holders, there is a £3 surcharge per class or an optional one-time additional fee of £150 to include unlimited hot classes in your membership.
Upcoming Sessions
Cancellation Policy
• Cancellations must be made at least 4 hours before class to avoid being charged or losing your session. • No late entry – To maintain safety, class flow, and room temperature, late arrivals cannot be admitted. Please arrive at least 5 minutes early to settle in. • Hot classes are not suitable for pregnancy or high blood pressure. Always consult a healthcare provider before participating. • Sweat Towel Requirement – All participants using Evolv mats must bring a sweat towel for hygiene purposes. Thank you for understanding and helping us create the best experience for everyone!
Contact Details
Poulton-le-Fylde, UK
+447539176296
evolvthestudio@gmail.com