evolv
Evolv Karve
Service Description
For those desiring Pilates with an added burst of energy + HEAT this one's tailored for you! Each exercise in this class is meticulously crafted to optimize muscle fiber engagement, fostering strength and expanding your range of motion. In true Evolv style, we'll conclude with a deep, relaxing stretch and cool-down, leaving you refreshed and rejuvenated. Don't miss this distinctive fitness experience! Immerse yourself in a 45-minute, full-body, low-impact conditioning workout designed to sculpt and tone your arms, legs, glutes, and core. Utilising a range of equipment from light weights to resistance loop bands, this dynamic session ensures an effective workout.
Upcoming Sessions
Cancellation Policy
• Cancellations must be made at least 4 HOURS before class to avoid being charged or losing your session. (Unused classes will not roll over into the following month) • No late entry – To maintain safety and class flow, late arrivals cannot be admitted. Please arrive at least 5 minutes early to settle in. Thank you for understanding and helping us create the best experience for everyone!
Contact Details
Evolv The Studio, Chapel Street, Poulton-le-Fylde, UK
+447539176296
evolvthestudio@gmail.com