evolv
*🔥 The Evolv Hot Method
The heat is on! Ignite strength, flexibility, and balance with heat-driven movement.
Service Description
Elevate your fitness routine with our unique comprehensive Method: Build core strength, endurance, flexibility, and mobility. Fusing elements of Pilates, barre, and yoga, we incorporate chairs, poles, bands, and props to sculpt every muscle. This bodyweight-focused session, with a special emphasis on Barre, seamlessly integrates with movements that strengthen both body and mind in up to 30 degrees infrared heat.. Walk away feeling centered, sculpted, strong, and uplifted after each empowering class. Optional light arm and ankle weights. Not suitable for pregnancy or high blood pressure. Mats are provided by the studio free of charge, please bring your own towel. Please note: Hot classes are charged at a higher rate. For annual membership holders, there is a £3 surcharge per class or an optional one-time additional fee of £150 to include unlimited hot classes in your membership.
Upcoming Sessions
Cancellation Policy
• Cancellations must be made at least 4 hours before class to avoid being charged or losing your session. • No late entry – To maintain safety, class flow, and room temperature, late arrivals cannot be admitted. Please arrive at least 5 minutes early to settle in. • Hot classes are not suitable for pregnancy or high blood pressure. Always consult a healthcare provider before participating. • Sweat Towel Requirement – All participants using Evolv mats must bring a sweat towel for hygiene purposes. Thank you for understanding and helping us create the best experience for everyone!
Contact Details
Ansdell Institute, Woodlands Road, Lytham Saint Annes, UK
+447539176296
evolvthestudio@gmail.com