evolv
*The Evolv Method
Service Description
Elevate your fitness routine with our unique comprehensive Method: Build core strength, endurance, flexibility, and mobility. Fusing elements of Pilates, barre, and yoga, we incorporate chairs, poles, bands, and props to sculpt every muscle. This bodyweight-focused session, with a special emphasis on Barre, seamlessly integrates with movements that strengthen both body and mind. Walk away feeling centered, sculpted, strong, and uplifted after each empowering class. Optional light arm and ankle weights.
Upcoming Sessions
Cancellation Policy
• Cancellations must be made at least 4 HOURS before class to avoid being charged or losing your session. (Unused classes will not roll over into the following month) • No late entry – To maintain safety and class flow, late arrivals cannot be admitted. Please arrive at least 5 minutes early to settle in. Thank you for understanding and helping us create the best experience for everyone!
Contact Details
Ansdell Institute, Woodlands Road, Lytham Saint Annes, UK