evolv
*The Evolv Method
Service Description
Elevate your fitness routine with our unique comprehensive Method: Build core strength, endurance, flexibility, and mobility. Fusing elements of Pilates, barre, and yoga, we incorporate chairs, poles, bands, and props to sculpt every muscle. This bodyweight-focused session, with a special emphasis on Barre, seamlessly integrates with movements that strengthen both body and mind. Walk away feeling centered, sculpted, strong, and uplifted after each empowering class. Optional light arm and ankle weights.
Upcoming Sessions
Cancellation Policy
To cancel a class reservation and return the class credit to your account, you must unreserve 4 HOURS before the start of class. Unused classes will not roll over into the following month.
Contact Details
Ansdell Institute, Woodlands Road, Lytham Saint Annes, UK