evolv
Sat, 11 Jan
|Evolv the Studio Ansdell
Mandala Workshop
Join Charlotte for a dynamic Mandala Yoga workshop, where creative 360-degree flows inspired by the elements will guide you through a moving meditation. Embrace this powerful practice to deepen your connection between breath, body, and mind!
Time & Location
11 Jan 2025, 13:00
Evolv the Studio Ansdell, 54 Woodlands Rd, Lytham Saint Annes FY8 4BX, UK
Guests
About the event
Charlotte is very excited to share this beautiful practice with you and introduce you to this very creative movement and asana practice.
Mandala is a Sanskrit word that translates to mean circle, essence, or completion. In a visual form, Mandalas are often seen as geometric circles and Tibetan monks traditionally draw beautifully intricate mandala designs in sand watching them wash away by water at the end of the day; signifying that everything is impermanent.
Mandala Yoga came about to bring a balanced flow that utilises the yoga mat in a 360 degree way with a focus on flow and unusual transitions to move you from front to back.
Elemental theory - fire, water, ether, earth and air - is used in Mandala Yoga to help evoke a particular mood or energy and to work on a particular part of the body and chakras.
This two hour workshop will delve into…
Tickets
Yoga Mandala Workshop
£25.00
Total
£0.00