Nourish to Flourish.

We believe that the perfect way to complement your workouts is to fuel your body with healthy foods. Our instructor Tina has a level 2 Diploma in nutrition and is available for a one to one consultation to help put together a plan for weight loss, and healthy eating.

 

You can purchase her current weight loss plan below at just £50.

What's included?

  - Daily rituals,

- Tips to help inflammation and bloating

- How to start your day

- 5 breakfast recipes

- 6 lunch recipes

- 6 dinner recipes

- 9 pick me up snacks.

 

This plan is a weight loss plan and to be strictly followed for 4 weeks